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Those aches and pains might be stress

Are you suffering from  mysterious aches and pains? It might just be stress.

According to Dr Gabor Mate, author of When the Body Says No: The Cost of Hidden Stress, stress causes many more physical symptoms than we realize. Unexplained pain can be a signal from the body to alert you to the fact that you’re over-taxing yourself.

Now they tell me.

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SOURCE: 10 Signs You Are Under Too Much Pressure at Work | Lifehack

Image source: geralt / Pixabay

About Sandra Fernandez

Sandra Fernandez is a former Library communicator, tech enthusiast, book lover, and blogger. In addition to her main blog at SandraSays.com, you can find more of her writing at HispanicHouston.com.

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