There’s a Connection Between Your Food Choices And Personality Type

Did you know that your personality affects your food choices? That’s what this article tells us:

[snip] …five research findings that suggest a connection between food choices and certain personality types. The ultimate goal is to examine the findings to determine whether they are accurate and reliable, i.e. to see if we can use the information to our advantage and make a positive lifestyle change… [snip]

Not a surprise: Overly emotional people tend to gorge on snacks in secret. I do that. I call it “stress eating.”

The other four behaviors:

  • Thrill seekers love spicy food.
  • People-pleasers overeat when they have company.
  • Conscientious people are more likely to eat more fruit and veggies.
  • Extroverts are fond of animal fat, sweets and alcohol.

Which behavior do you fall in?

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Source: 5 Research Findings To Reveal The Connection Between Your Food Choices And Personality Type

Image source: Mcability / Pixabay

About Sandra Fernandez

Sandra Fernandez is a former Library communicator, tech enthusiast, book lover, and blogger. In addition to her main blog at, you can find more of her writing at

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